How much of the pain, the anxiety, the happiness, the emotions we feel are actually because of what is happening to us right now?
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In what ways do you use momentum to avoid discomfort? I have been exploring this question over the past month. Why am I rushing this conversation? What is it I am trying to avoid feeling?
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Ridding of the Doer Syndrome, becoming a Be-er, and deciding that you Deserve It.
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"This," she said, "is presence. And when you are present, time is irrelevant." That’s the thing about being present, you never leave. We continued, laying out a new tarp to cover the chicken coop.
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words finally find form post retreat with Ram Dass
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"They give that they may live, for to withhold is to perish." -- Kahlil Gibran
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Beauty is doing just enough.
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The crackly crow of the rooster is the first thing I am conscious of in the morning. Before my glasses are on, before my skin feels the weather, I hear that the day is indeed starting once again.
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Everything is a gift if you are paying attention.
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