The Low Back Course
The Low Back Course
AVAILABLE NOW FOR PRE-ORDER. LAUNCHING SUMMER 2020.
For yoga teachers, yogis, physical therapists, and movement professionals looking to better understand movements and cues for dealing with low back pain. Taught through a lens of yoga, but suitable for any movement professional.
- What cues harm and what cues heal low back pain?
- Are there any “off limits” movements for back pain?
- Is my language helping or harming my/my student’s low back?
- 10 movements/poses to help with low back pain
AVAILABLE NOW FOR PRE-ORDER. LAUNCHING SUMMER 2020.
For yoga teachers, yogis, physical therapists, and movement professionals looking to better understand movements and cues for dealing with low back pain. Taught through a lens of yoga, but suitable for any movement professional.
- What cues harm and what cues heal low back pain?
- Are there any “off limits” movements for back pain?
- Is my language helping or harming my/my student’s low back?
- 10 movements/poses to help with low back pain