The Low Back Course

The Low Back Course

$50.00

AVAILABLE NOW FOR PRE-ORDER. LAUNCHING SUMMER 2020.

For yoga teachers, yogis, physical therapists, and movement professionals looking to better understand movements and cues for dealing with low back pain. Taught through a lens of yoga, but suitable for any movement professional.

- What cues harm and what cues heal low back pain?

- Are there any “off limits” movements for back pain?

- Is my language helping or harming my/my student’s low back?

- 10 movements/poses to help with low back pain

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AVAILABLE NOW FOR PRE-ORDER. LAUNCHING SUMMER 2020.

For yoga teachers, yogis, physical therapists, and movement professionals looking to better understand movements and cues for dealing with low back pain. Taught through a lens of yoga, but suitable for any movement professional.

- What cues harm and what cues heal low back pain?

- Are there any “off limits” movements for back pain?

- Is my language helping or harming my/my student’s low back?

- 10 movements/poses to help with low back pain